Mrs. Bieker Jones will provide education on Seasonal Affective Disorder (SAD), including self-assessment of seasonality, methods to reduce the mental health dip many experience in winter, and resources for those who may need professional help addressing symptoms. This event is not a replacement for therapeutic assessment and intervention but an opportunity to develop foundational knowledge on SAD and related interventions to address SAD symptoms.
Let’s continue speaking out about mental health to reduce stigma and encourage our community members to be their happiest and healthiest selves year round! Bring a Friend!
