We use John Scholorholtz’s “Ageless Yoga – chair and standing routines” DVD’s to work through gentle workouts that are good for any age.
Please go to the Jan 6th date to sign up. Registration is required. Limited seating.
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Event Series:
Chair Yoga
Chair Yoga
January 13 @ 9:00 am - 10:00 am
We use John Scholorholtz’s “Ageless Yoga – chair and standing routines” DVD’s to work through gentle workouts that are good for any age.
Please go to the Jan 6th date to sign up. Registration is required. Limited seating.