We use John Scholorholtz’s “Ageless Yoga – chair and standing routines” DVD’s to work through gentle workouts that are good for any age.
Registration is required. Call the library to sign up. Limited seating.
We use John Scholorholtz’s “Ageless Yoga – chair and standing routines” DVD’s to work through gentle workouts that are good for any age.
Registration is required. Call the library to sign up. Limited seating.