Chair Yoga!
We will use John Schlorholtz’s “Ageless Yoga – Chair and Standing Routines” DVD to work through gentle and gently challenging workouts that are good for any age.
Every Friday
Sign up for each class individually.
We will use John Schlorholtz’s “Ageless Yoga – Chair and Standing Routines” DVD to work through gentle and gently challenging workouts that are good for any age.
Every Friday
Sign up for each class individually.